So yesterday was day one of my water and green tea fast, I was even more determined after stepping on the scales first thing in the morning to see I had regained the two pounds I had lost last week, that binge on Thurs really had cost me dearly.
So lets get down to business
Day 1
Starting weight~ 6 stone 11 pounds :,(
consumed~ 2 litres of water and 4 green teas
I will update at bedtime as to how today goes.
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