At long last I have emerged from the hell of the binge cycle I have been stuck in.
That is all I want to say today!
About Me
- I love Bob Betty
- Emotionally Unstable Personality Disorder,Depression and Anorexia,I am described as a 'chronic' self harmer.My pets are my life,why don't you get to know us :)
And there you go! Binge run over. I figured it probably wouldn't go on all that long, and would likely only start to be of particularly significant concern if it went on for like 3 weeks or so, or longer, with no end in sight. So, ... it lasted, ... what, about three days or so? Really, not a big deal, don't worry about it. You really can't gain all that much weight that fast anyway ... most of it won't "stick" that fast. And besides, some more weight would likely mostly be good for you anyway - last I recall you've generally been running on the quite to rather low side of the BMI/weight relative to what's healthy for your body / frame size and such.
ReplyDeleteSo, ... relax that the binge is over, ... and try not to worry about it having even been there. In the grand scheme of things, a binge of a few days isn't a big deal.
But yeah, try to not eat the rent money - keep working on healthy(/healthier) coping and impulse control. But one can eat rather/quite healthy for quite cheap, with some bit of planning and such, ... even in "massive quantities" if one's on a binge ... and still without blowing one's financial (and rent) budget.
Anyway, glad to hear you've been able to break from that "unending" binge.